Movement is at the heart of wellness. At Haven, we’ve created a dedicated studio space for mindful practices that strengthen the body, calm the mind, and connect you with community. From Yoga to Pilates and Barre, our intention is simple: to help you move with ease, breathe deeply, and leave feeling lighter.
Join us for guided yoga sessions designed to restore balance, improve flexibility, and enhance mental clarity. Whether you’re a beginner or an experienced yogi, our classes are tailored to meet you where you are.
We’re excited to soon bring Mat Pilates, Barre, and Fusion Classes into the Haven studio. These practices will complement yoga by focusing on strength, posture, and mindful alignment — perfect for anyone looking to combine mobility with power.
Looking for a space to guide your own group or host a wellness event? The Movement by Haven studio can be hired privately for classes, workshops, and small group sessions.
Reach out to us at [email protected] to learn more about availability and pricing.
Movement by Haven is more than a class — it’s a ritual of connection, resilience, and self-care. Whether you’re here to stretch, strengthen, or simply find stillness, this space was designed for you to move with purpose and leave renewed.
