Welcome to Haven Wellness, where the interplay of light and holistic remedies create an oasis of rejuvenation in the heart of South West Sydney. Nestled within a transformed industrial warehouse, Haven Wellness beckons with a sense of serene harmony.

Our facilities, carefully curated for your relaxation and revitalization, include two mineral pools (containing Magnesium, Sodium, and Boron) with one set to a soothing 40°C, and the other a refreshing ice plunge set to 5°C, Finnish sauna at 90°C, and a tranquil steam room at 55°C.

Step into our space and embark on a journey to unwind and restore your mind and body. At Haven Wellness, we believe in the power of balance—balancing movement with stillness, activity with rest. Our approach to modern wellness is centered around the restorative practice of Finnish sauna therapy.

Within our studio, characterized by soft curved walls, textured render, and earthy finishes, you'll discover a sanctuary that inspires a state of deep cleanse and relaxation. It's a space designed to evoke a sense of freedom, allowing you to reconnect with yourself and find inner peace.